2024 Calories in costco chicken

There are 540 calories in 1 bake (227 g) of Costco Chicken Bake. Calorie breakdown: 31% fat, 43% carbs, 26% protein. Related Chicken from Costco: Frozen Chicken Breast:. Fair lawn nj weather radar

710. Fat. 40g. Carbs. 35g. Protein. 48g. There are 710 calories in 1 salad of Costco Chicken Caesar Salad. Calorie breakdown: 52% fat, 20% carbs, 28% protein.Burn 140 Calories. 25.7 minutes Walking at 17 min/mile. 150-pound adult. No incline or extra weight carried. ... Costco Rotisserie Chicken Salad. 3.6 oz. Log food ...Calories. A 100-gram edible portion (this means no bones) is 140 calories, seven grams of fat, 350 milligrams of sodium, two grams of carbohydrates, one gram of fibre, zero grams of sugar and 18 grams of protein. A 100-gram serving isn’t actually that much so it seems easy to eat a decent amount of fat when having the Costco Rotisserie Chicken.While chicken breasts vary in size, a standard serving is 3 ounces. Chicken breasts are often eaten by people watching their weight due to their low calorie count and large amount ...Mar 10, 2024 · Costco’s 2.5lb package of AmyLu Chicken Breakfast Links is priced at $13.99, breaking down to about $5.59 per pound or $0.26 per link. During sales, the costco organic chicken sausage becomes even more wallet-friendly at $10.49, or $4.19 per pound, $0.19 per link, offering a competitive price point for its quantity and quality. Diamond jewelry is the perfect way to show your loved ones how much you care. Whether you’re looking for a gift for a special occasion or just want to treat yourself, diamond Costc...Our Costco Business Center warehouses are open to all members. ... Calories / Cup. 1st Ingredient. Crude Protein. ... Adult Dog Chicken. Shop Now. 393 kcals. Chicken ...These chicken melts are found in Costco’s frozen food area near the frozen. Costco sells a 15 pack of Sandwich Bros Chicken Melts for $10.69. These chicken melts are found in Costco’s frozen food area near the frozen ... Each perfectly sized miniature Costco chicken melt contains 180 calories with 8g of fat, 17g of carbs, and 10g of proteinOne cup of orange chicken contains 260 calories, seven grams of fat, 500 milligrams of sodium, 35 grams of carbohydrates, zero grams of fiber, 14 grams of sugar and 13 grams of protein. One cup is probably a bit less than I would eat but I’m pleasantly surprised by the sugar not being astronomically high. The amount of protein in a cup is a ...There are 140 calories in serving of Rotisserie Chicken from: Carbs 0g, Fat 7g, Protein 19g. Get full nutrition facts. Calories in Rotisserie Chicken by Costco and Nutrition FactsWhich is why you should get extra Caesar dressing for your chicken bake. It turns out that dressing not only improves salads, but it also seriously ups the deliciousness factor on chicken, cheese, and bacon enrobed in pizza dough. (Never mind those extra 67.5 calories per ounce.)It is easy to have a few servings of soda or energy drinks a day without thinking about it. Like other sweetened drinks, the calories from these drinks can add up quickly. Most pro...Jun 18, 2023 · According to the Costco nutrition information, one Costco rotisserie chicken leg and thigh (about 1/2 chicken) contains: 460 calories. 32 grams of fat. 0 grams of carbs. 44 grams of protein. So in total, a Costco rotisserie chicken leg and thigh contains 460 calories. This offers a significant amount of calories in one serving. 21g. Carbs. 26g. Protein. 19g. There are 360 calories in 1 enchilada of Costco Chicken Enchilada. Calorie breakdown: 51% fat, 28% carbs, 21% protein. The Costco Asian Chicken Wraps sell for $6.49 a pound or about $14-$15 per package. Each of the 4 half wraps breaks down to $3.60 each or about $7.20 for the full chicken wrap. The $6.49 a pound price tag seems a little pricey to me, but considering that each wrap weighs 1 whole pound, it isn’t overly expensive. The total calories in the Costco Chicken Salad requires considering each ingredient’s caloric content. For a typical recipe using half a rotisserie chicken, 1 cup of sour cream, 1/2 cup of mayo, a small amount of celery, onion, and seasonings like salt, sugar, lemon juice, parsley, and vinegar, the total calorie count would approximately be ...Costco’s rotisserie chicken has 460 mg of sodium per 3-ounce serving. That’s one-fifth of the maximum amount of sodium adults should consume in a day (2,300 mg).Jul 12, 2023 · There are 140 calories in 3 oz (85 g) of Costco Rotisserie Chicken. Calorie breakdown: 45% fat, 1% carbs, 54% protein. Product Details. A zesty blend of diced tomatoes, tender chicken, sweet corn and roasted poblano peppers, in a rich chicken broth infused with a hint of corn masa and a squeeze of lime. Chicken Tortilla Soup with White Chicken Meat. Stock Pot Fresh Soup. Made with sea salt.Apr 19, 2022 · Cost. The price of the Chicken Penne Alfredo from Costco depends on the weight of the tray. I paid $17.52 for my tray of pasta, and I have to tell you, it’s a lot of food! The tray comes with pre-cooked pasta, chicken breast strips, shredded mozzarella and parmesan cheese and a big packet of alfredo sauce. The price is dependent on the weight. One grilled chicken patty from Costco is going to be one serving and will contain only 120 calories. Those calories will come from 2.5 grams of fat, 2 grams of carbs, and 20 grams of protein. This is an absolutely amazing nutritional profile for a chicken patty as the protein significantly outnumbers the fat and carbohydrate content of the ...There are 122 calories in 1 roll of Costco Pinwheel. Calorie breakdown: 50% fat, 25% carbs, 25% protein. Related Wraps from Costco: Gyro Kit: Asian Chicken Wrap: ... Circle K Chicken Caesar Wrap: Taco Bell Crispanada: Saffron Road Butter Chicken Artisan Wrap: 95 Nutrition Philly Cheese Wrap:One serving of the Gyro Kit is 1 fully made gyro or about 8.15 ounces and contains 520 calories. The 520 calories come from 31 grams of fat, 39 grams of carbohydrates, and 21 grams of protein. This calorie count comes from utilizing an appropriate portion of all of the included toppings and dressing for this gyro kit.Aug 15, 2023 · Calories. One chicken bake contains 540 calories, 19 grams of fat, six grams of saturated fat, 70 milligrams of cholesterol, 1370 milligrams of sodium, 58 grams of carbohydrates, three grams of fiber, seven grams of sugar and 35 grams of protein. 17g. Carbs. 23g. Protein. 13g. There are 300 calories in 1/18 pie (142 g) of Kirkland Signature Chicken Pot Pie. Calorie breakdown: 52% fat, 31% carbs, 18% protein.Sep 6, 2023 · How Many Calories Are in a Costco Rotisserie Chicken? 👉 A typical Costco rotisserie chicken, weighing around 3 pounds (48 oz) without skin, contains approximately 1,440 calories. However, if you include the skin, the calorie count can increase significantly due to its higher fat content. It’s essential to be mindful of portion sizes and ... When it comes to decorating your home, finding the perfect area rug can be a challenge. But if you’re looking for an 8 x 10 area rug, Costco has a great selection of stylish and af...Calories Total Fat Saturated Fat log 1 pizza (170g) 420 % Daily 24% 49% 12% 17% 3% Trans Fat Cholesterol 35mg Sodium 810mg Total Carbohydrate 48g Dietary Fiber 20 …There are 540 calories in 1 bake (227 g) of Costco Chicken Bake. Calorie breakdown: 31% fat, 43% carbs, 26% protein. Related Chicken from Costco: Frozen Chicken Breast:Nutrition Facts. Amount Per Serving. Calories. 140. % Daily Values* Total Fat. 7.00g. 9% Saturated Fat. 2.500g. 13% Trans Fat. 0.000g. Polyunsaturated Fat. 0.000g. Monounsaturated Fat. 0.000g. Cholesterol. 55mg. 18% Sodium. 460mg. 20% Total Carbohydrate. 0.50g. 0% Dietary Fiber. 0.0g. 0% Sugars. 0.50g. Protein. 19.00g. Vitamin D. - Calcium.Calories and Nutrition. Costco says that one serving of these rollers weighs 163g (about a third of a pound) and has the following nutritional information: Calories: 290. Fat: 13g. Cholesterol: 65g. Sodium: 710g. Carbohydrates: 25g. Protein: 17g.Calories. One-eighth of the Kirkland Signature Chicken Pot Pie contains 390 calories, 23 grams of fat, 410 milligrams of sodium, 31 grams of carbohydrates, two grams of fibre, three grams of sugar and 15 grams of protein. The relatively high amount of protein is definitely the bright spot here. It’s partly what makes this dish so filling.10g. Carbs. 0g. Protein. 20g. There are 170 calories in 1 serving (4 g) of Costco Chicken Thighs. Calorie breakdown: 53% fat, 0% carbs, 47% protein.Oct 12, 2023 · There are 105 calories in 1 serving (3 oz) of Costco Boneless Skinless Chicken Breast. Calorie breakdown: 37% fat , 0% carbs, 63% protein. Related Chicken Breast from Costco: There are 180 calories in 1 package (71 g) of Costco Chicken Melt. Calorie breakdown: 40% fat, 38% carbs, 22% protein. Related Chicken from Costco:Feb 15, 2023 · A 1/3 cup serving contains 190 calories, 15 grams of fat, three grams of carbohydrates, one gram of fibre, one gram of sugar, 12 grams of protein and 410 milligrams of sodium. That’s less sodium than I thought there would be based on the taste. The amount of protein isn’t that high considering this is chicken salad but for anyone watching ... The nutritional information for Costco’s rotisserie chicken includes: Calories: 190; Total Fat: 10g; Saturated Fat: 3g; Cholesterol: 130mg; Sodium: 490mg; Carbohydrates: 2g; Fiber: 1g; Sugar: 1g; Protein: 28g; Costco Rotisserie Chicken Comparison Chart. Costco rotisserie chickens are a great way to … See moreEach serving in the Costco Chicken Quesadilla Meal Kit has 650 calories, 38 grams of fat, 35 grams of protein, 60% DV Calcium, 20% DV Iron, and 5% DV Potassium. This meal kit is particularly high in sodium – 1590 mg – or 69% DV of your sodium….so please note of that if you’re watching your sodium intake. The Costco Asian Chicken Wraps sell for $6.49 a pound or about $14-$15 per package. Each of the 4 half wraps breaks down to $3.60 each or about $7.20 for the full chicken wrap. The $6.49 a pound price tag seems a little pricey to me, but considering that each wrap weighs 1 whole pound, it isn’t overly expensive. Chicken Melts Costco Calories. One container contains 15 servings, while the single-serving size is one sandwich. While each sandwich weighs 17 grams. Because the chicken melts’ size is small, you might eat two servings instead of one. Let’s have a look at the Nutritional facts about Costco chicken melts. Calories 180.Calories and Nutrition Info. See nutrition facts below for a 240g or 8oz serving of the Costco Deli Chicken Noodle Soup. Overall, this is a relatively low calorie and low fat meal prepared meal option. With 120 calories and 3g of fat, this is one of the healthier picks in the prepared food deli section at Costco.The Costco Chicken Bake is a high calorie meal, but it does have some nutritional value. Each Chicken Bake contains 46 grams of protein, which is important for building and restoring muscle tissue. It also contains 38 grams of carbohydrates, which provide the body with energy.Chicken and rice casseroles are a popular comfort food that can be enjoyed by the entire family. However, many traditional recipes can be high in calories and fat. If you’re lookin...According to the Costco nutrition information, one Costco rotisserie chicken leg and thigh (about 1/2 chicken) contains: 460 calories. 32 grams of fat. 0 grams of carbs. 44 grams of protein. So in total, a Costco rotisserie chicken leg and thigh contains 460 calories. This offers a significant amount of calories in one serving.The number of Costco sandwiches in the tray depends on which one you choose. You get: 10 sandwiches in the croissant tray. 48 pinwheels in the large chicken & Swiss platter. 12 pinwheels in the small chicken & Swiss platter. 4 wraps in the Asian wrap with rotisserie chicken and dressing tray.If one cup is a single serving, then the nutrition facts are based on a cup. If you eat two cups, you are getting double the calories, fat, carbs and other nutrients. Calories per serving is based on a single serving, not the whole recipe. Percent Daily Values (DV) reveal how a recipe affects your total daily diet, based on 2,000 calories a day.Jun 24, 2023 · Item number 28831 . Price $5.99 lb . This is a new item in the deli section at Costco for 2023 ! Below are some comments and reviews on this prepared Chicken Sandwich On Sprouted Grain Bread from other Costco members: GOOD REVIEWS. “We picked it up yesterday as well and it was perfect for quick lunches.”. “These are very good! Costco chicken pot pie is not a keto, low carb, vegan, or vegetarian food. Costco frozen chicken pot pie (Marie Callender) has 600 calories, 61 grams total carbohydrate, and 17 grams protein per pie. Each pot pie weighs 283 grams (10 ounces). This is the same amount of calories as 10 ounces of pot pie from the Costco prepared foods section.Costco’s rotisserie chickens are a great deal: At roughly 3 pounds for $4.99, you’re looking at $1.66 per pound, which is less than buying a whole fresh chicken at Costco. Similar products from Whole Foods at $8.99 per bird (varies per location) and Safeway at $4.80 per pound run significantly more than a Costco bird.As long as we're talking nutrition, here's what else you get with that 3-ounce serving of Costco rotisserie chicken: 140 calories, 7 grams of fat, and 19 grams of …For additional questions regarding delivery, please visit Business Center Customer Service or call 1-800-788-9968. Costco Business Center products can be returned to any of our more than 700 Costco warehouses worldwide. Crazy Cuizine Mandarin Orange Chicken, 66 oz Fully cooked, heat and serve Two family size entree kits.Product Details. Chicken Rice Bowl With Teriyaki Sauce. Grilled chicken breast and broccoli, carrots, edamame and red bell peppers on a bed of rice with teriyaki sauce. 12.5 oz. 6 ct. More Information: Made with chicken raised without antibiotics. Inspected for wholesomeness by U.S. Department of Agriculture. Keep frozen.Calories and Nutrition Info. See nutrition facts below for a 240g or 8oz serving of the Costco Deli Chicken Noodle Soup. Overall, this is a relatively low calorie and low fat meal prepared meal option. With 120 calories and 3g of fat, this is one of the healthier picks in the prepared food deli section at Costco.Calories. One chicken bake contains 540 calories, 19 grams of fat, six grams of saturated fat, 70 milligrams of cholesterol, 1370 milligrams of sodium, 58 grams of carbohydrates, three grams of fiber, seven grams of sugar and 35 grams of protein.There are 140 calories in serving of Rotisserie Chicken from: Carbs 0g, Fat 7g, Protein 19g. Get full nutrition facts. Calories in Rotisserie Chicken by Costco and Nutrition FactsWith the full portion of dressing, the chicken Caesar salad contains 650 calories, 40g fat, 9g saturated fat, 34g carbohydrates, 40g protein, and 2,450mg sodium. To reduce calories, fat, and carbs, use dressing sparingly and skip the croutons.One chicken leg is 380 calories, 27 grams of fat, 330 milligrams of sodium, one gram of carbohydrates, zero grams of fibre and sugar and 33 grams of protein. The amount of sodium isn’t as high as I expected it to be. The amount of fat per leg is quite high but that’s to be expected with dark meat. Nutrition facts.Iron. 0.7 mg. Sodium. 380 mg. Vitamin A. 0 mcg. Vitamin D. 0 mcg. Costco Rotisserie Chicken Breast Meat (1 serving) contains 1g total carbs, 1g net carbs, 2.5g fat, 22g protein, and 120 calories.Do you know how to shop for car tires? Most drivers change their tires regularly, but it can be expensive and tricky to do on your own. Here are some tips to get the best value and... The average Costco rotisserie chicken contains approximately 1400-1500 calories. However, do remember that this estimate is for the entire chicken, which weighs around 3 lb to 3.5 lb. The calorie count can vary slightly depending on the size of the bird and any added seasoning or marinade. There are 360 calories in 1 enchilada of Costco Chicken Enchilada. Calorie breakdown: 51% fat, 28% carbs, 21% protein. Related Enchiladas from Costco: Enchilada Bake with Rotisserie Chicken: More Products from Costco: Southwest Wrap: Edamame (226g) Sliced Chicken Breast: Mini Snickerdoodle Cakes:Kirkland Signature Chicken Sandwich on Sprouted Grain Bread Costco Price and Item Number. Kirkland Signature Chicken Sandwich on Sprouted Grain Bread. Costco item number: 28831. Price: $5.99/lb. Each package of 4 sandwiches weighs around 2.2 lbs and you can expect to spend around $13-$14 on a pack of these prepared chicken sandwiches in the ...For additional questions regarding delivery, please visit Business Center Customer Service or call 1-800-788-9968. Costco Business Center products can be returned to any of our more than 700 Costco warehouses worldwide. Crazy Cuizine Mandarin Orange Chicken, 66 oz Fully cooked, heat and serve Two family size entree kits.Apr 24, 2023 ... The rotisserie chicken from Costco. If this isn't the best rotisserie chicken from a store, then I don't know what is. I'm starting a series to .....Are your Costco jewelry pieces starting to look a little worn? If you’re like most people, you probably take care of them like they’re priceless. But that doesn’t have to be the ca...Feb 12, 2020 · Calories. One-eighth of the Kirkland Signature Chicken Pot Pie contains 390 calories, 23 grams of fat, 410 milligrams of sodium, 31 grams of carbohydrates, two grams of fibre, three grams of sugar and 15 grams of protein. The relatively high amount of protein is definitely the bright spot here. It’s partly what makes this dish so filling. For additional questions regarding delivery, please visit Business Center Customer Service or call 1-800-788-9968. Costco Business Center products can be returned to any of our more than 700 Costco warehouses worldwide. Sandwich Bros Chicken Melt Flatbread Pocket Sandwiches, 2.5 oz, 15 ct 100% white chicken breast Antibiotic free Perfect for ... Shopping at Costco is an excellent way to stock up on your favorite items and save money at the same time. However, you can’t just walk in the door, shop and pay like you do at any...Oct 15, 2021 · There are 380 calories in 1 leg (158 g) of Costco Roasted Garlic Chicken Leg. Calorie breakdown: 64% fat, 1% carbs, 35% protein. Related Chicken from Costco: Nutrition Facts. Serving Size: oz (85g ) Amount Per Serving. Calories 110. Calories from Fat 23. % Daily Value*. Total Fat 2.5g. 4 %.There are 310 calories in 1 serving of Costco Chicken Fettuccini. Calorie breakdown: 53% fat, 30% carbs, 17% protein. Related Pasta from Costco: Spaghetti Noodles: Mac & Cheese: Ravioli Lasagna: More Products from Costco: Pumpkin Streusel Muffin: Pinwheel: Ahi Wasabi Poke: Caprese Salad:For additional questions regarding delivery, please visit Business Center Customer Service or call 1-800-788-9968. Costco Business Center products can be returned to any of our more than 700 Costco warehouses worldwide. Sandwich Bros Chicken Melt Flatbread Pocket Sandwiches, 2.5 oz, 15 ct 100% white chicken breast Antibiotic free Perfect for ...Nutrition Facts. Serving Size: oz (85g ) Amount Per Serving. Calories 110. Calories from Fat 23. % Daily Value*. Total Fat 2.5g. 4 %.A 1/3 cup serving contains 190 calories, 15 grams of fat, three grams of carbohydrates, one gram of fibre, one gram of sugar, 12 grams of protein and 410 milligrams of sodium. That’s less sodium than I thought there would be based on the taste. The amount of protein isn’t that high considering this is chicken salad but for anyone watching ...Costco’s rotisserie chicken has 460 mg of sodium per 3-ounce serving. That’s one-fifth of the maximum amount of sodium adults …Chicken wings pack at least 43 calories into every wing, depending upon how they are cooked. Baked wings contain 43 calories each, while fried chicken wings contain 61 calories eac...7g. Carbs. 8g. Protein. 8g. There are 122 calories in 1 roll of Costco Pinwheel. Calorie breakdown: 50% fat, 25% carbs, 25% protein.Comprehensive nutrition resource for Costco Chicken Wings. Learn about the number of calories and nutritional and diet information for Costco Chicken Wings. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.Yes · 536. No · 27. Find a Warehouse. Get Email Offers. Kirkland Signature Adult Formula Chicken, Rice and Vegetable Dog Food, 40 lbs Chicken, Rice & VegetablesGlucosamine & ChondroitinVitamin E, Selenium, Zinc & Active9™ Probiotics.These Costco fan favorite chicken egg rolls have no MSG or preservatives added and are low in calories. The egg rolls are made with 100% white meat chicken, fresh celery, carrots, cabbage, and onion. The wraps are created from scratch and each one has a hint of authentic seasoning!The Costco Chicken Yakisoba Stir Fry meal kit is a convenient and easy weeknight meal, and my picky kid ate it too!! ... The Costco Yakisoba Stir Fry has 240 calories per serving, 5 grams of fat, 29g of carbohydrates, and 15g of protein per 191g serving (6.75 oz).Chicken Melts Costco Calories. One container contains 15 servings, while the single-serving size is one sandwich. While each sandwich weighs 17 grams. Because the chicken melts’ size is small, you might eat two servings instead of one. Let’s have a look at the Nutritional facts about Costco chicken melts. Calories 180.Grilled chicken is easy, quick and healthy food. Grilling meat reduces the fat because it drips out while you cook. The calorie content is also lower than fried food, which helps y...Spray a skillet with Pam or non-stick cooking spray of choice. Heat the skillet over Medium-Low heat for 10 minutes. Add the 2-3 quesadilla sections to the skillet and toast for 2 minutes per side. Repeat for the …

There are 560 calories in 1 hot dog of Costco Hot Dog. Calorie breakdown: 51% fat, 32% carbs, 17% protein. Related Hot Dogs from Costco: Hot Dog (No Bun) More Products from Costco: ... Gwaltney Original Chicken Hot Dogs: Orange Julius Relish Dog - 8:1 Dog: Orange Julius Relish Dog - 5:1 Dog:. Preserve family haunted house twitter

Jul 9, 2022 · Turkey is a good source of lean protein. However, at the Costco food court, the hot turkey and provolone sandwich is among the least nutritious choices. This menu item contains 740 calories, 34g fat, 12g saturated fat, 49g carbohydrate, 43g protein, and 1,710mg sodium. Chicken Melts Costco Calories. One container contains 15 servings, while the single-serving size is one sandwich. While each sandwich weighs 17 grams. Because the chicken melts’ size is small, you might eat two servings instead of one. Let’s have a look at the Nutritional facts about Costco chicken melts. Calories 180.You can probably make this for a little cheaper than the Costco price if you cook the same meal at home but you pay for convenience. The price of the Costco Kirkland Chicken Tacos varies depending on the weight – it’s $11.99 per kilogram. My package is $15.94 Canadian.There are 180 calories in 1 package (71 g) of Costco Chicken Melt. Calorie breakdown: 40% fat, 38% carbs, 22% protein. Related Chicken from Costco:Preheat oven to 400F. Remove clear plastic lid from the tray and discard. Cover the tray with aluminum foil and place on a baking sheet. Place baking sheet on center rack in oven. Cook the meal for 60 minutes until an internal temperature of 165F is reached. Allow the meal to cool for five minutes before serving.Nutrition Facts. Serving Size: oz (85g ) Amount Per Serving. Calories 110. Calories from Fat 23. % Daily Value*. Total Fat 2.5g. 4 %.21g. Carbs. 26g. Protein. 19g. There are 360 calories in 1 enchilada of Costco Chicken Enchilada. Calorie breakdown: 51% fat, 28% carbs, 21% protein.Yes · 536. No · 27. Find a Warehouse. Get Email Offers. Kirkland Signature Adult Formula Chicken, Rice and Vegetable Dog Food, 40 lbs Chicken, Rice & VegetablesGlucosamine & ChondroitinVitamin E, Selenium, Zinc & Active9™ Probiotics.Nutrition summary: There are 140 calories in 3 oz (85 g) of Costco Rotisserie Chicken. Calorie breakdown: 45% fat, 1% carbs, 54% protein.Burn 140 Calories. 25.7 minutes Walking at 17 min/mile. 150-pound adult. No incline or extra weight carried. ... Costco Rotisserie Chicken Salad. 3.6 oz. Log food ...There are 195 calories in 1 serving of Costco Chicken Caesar Salad (No Dressing). Calorie breakdown: 15% fat, 19% carbs, 66% protein. Related Chicken Salad from Costco: Chicken Salad Sonoma: Rotisserie Chicken Salad: Chicken Caesar Salad: Related Salads from Costco: Quinoa Salad: Caprese Salad: Calories and Nutrition. Costco says that a half wrap (one of four in the tray) is a single serving and has the following calories and nutritional information: Calories: 620. Fat: 35g. Cholesterol: 100mg. Sodium: 1560mg. Carbohydrates: 50g. Protein: 27g. This wrap is LOADED with calories, fat, cholesterol and sodium. Feb 12, 2020 · Calories. One-eighth of the Kirkland Signature Chicken Pot Pie contains 390 calories, 23 grams of fat, 410 milligrams of sodium, 31 grams of carbohydrates, two grams of fibre, three grams of sugar and 15 grams of protein. The relatively high amount of protein is definitely the bright spot here. It’s partly what makes this dish so filling. .

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